Many people are unaware that there are 8 Limbs of Yoga.
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Blog
Divine Feminine Energy: Relating to Yoga
Lake Center Yoga provides a healing and sacred environment for you to truly enter into the Divine Energy that you are made of.
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Inner Balance
A constantly chattering mind will not allow any balance, any possibility of TRUE happiness because only a silent mind will be balanced enough to distinguish passing pleasure from true happiness.
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Avocado Tofu Benedict
The classic Eggs Benedict brunch gets a healthy makeover as tofu is marinated in cumin, thyme and chipotle chili and served over a whole wheat English muffin.
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Vegan Vietnamese Rice Paper Rolls
These Vietnamese treats are filled with vermicelli, Chinese cabbage and bean sprouts and seasoned with lime, mint, chili and cilantro.
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Cauliflower Tofu Chickpea Curry
Tofu and cauliflower are the perfect blank canvas to carry the Indian flavors of mustard seeds, ginger, curry powder and cayenne pepper.
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Yoga Poses
There are a wealth of yoga poses that offer a variety of benefits. Dive in to our resource page on yoga poases.
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