Unite Your
Body, Mind, & Spirit

Join Our Community

Welcome to
Lake Center Yoga

Check out our unique approach to Yoga and Lifestyle and join us in class.




    What Is Our Focus?
    An Integration of Body, Mind, and Spirit.

    • Yoga Practice
    • Meditation Guidance
    • Mantra’s and Breathwork
    • Mindful Lifestyle
    • Healthful Veganism
    • Uplifting Experiences
    Get started
    Yoga is Meditation

    Aligning with our true nature during yoga practice is a meditative focus as taught and passed down from teacher to student through an ancient lineage of sages and enlightened masters.

    The Power of Mantra

    Mantras are words that come from the Sanskrit language that connect us with the more subtle sound vibrations of our higher mind. Repeating these soothe, recalibrate the mind and calm the nervous system.

    Your Conscious Mind

    Expanding consciousness is changing our vibrational energy to a frequency that aligns more with our natural energy which is covered up by the more dense vibration of stress and subconscious past patterning.

    The Power of Breath

    Breath is what connects our body with the prana (life force). Breathing practices integrate and revitalize our body/mind/spirit. This keeps us centered as opposed to being lost in thought or reacting to the world.

    The Lake Center Yoga Experience

    With a mindful eye on our community, our classes are built around the core ideals of the yogic path.
    Yoga Basics

    This is a class series for beginners or experienced students who want to learn proper alignment in the yoga poses. You will also learn breathing techniques to calm the nervous system, mantras to still the mind and meditative techniques healing to the body, mind and spirit. Scroll down to register.

    Kundalini Yoga / Mixed Level

    Kundalini Yoga is a science of connecting to ones true natural condition which is love, kindness and happiness. This is done through Yoga Kriya's which are a set of exercises which include yoga poses, breathwork, chakra's, mantra's and meditation. Scroll down to register.

    Hatha Yoga

    In our Hatha Yoga classes we integrate life transforming class themes into the yoga practice via proper alignment in the yoga poses, breathing techniques, mantras, meditative techniques and deep relaxation for healing body, mind and spirit. You will leave class feeling more peaceful, clear, balanced, strong and blissful! Scroll down to register.

    Learn More About our focused approach to health and wellness.

    I'm Ready to Learn!
    Push your personal limits and break old habits.

    Our Upcoming Classes

    See Our Experience

    March 27, 2023 - April 2, 2023

    Class

    Monday (March 27, 2023)
    6:30 pm - 8:00 pm
    Yoga Basics / Contact us first
    Nirgunavathi Ananda
    Tuesday (March 28, 2023)
    6:30 pm - 8:00 pm
    Hatha Yoga / Mixed Level
    Nirgunavathi Ananda
    Wednesday (March 29, 2023)
    6:30 pm - 8:00 pm
    Kundalini / Mixed Level
    Sri Ekan
    Thursday (March 30, 2023)
    6:30 pm - 8:00 pm
    Hatha Yoga / Mixed Level
    Nirgunavathi Ananda
    Friday (March 31, 2023)
    12:00 pm - 2:00 pm
    Private Lessons Friday Afternoon
    Sri Ekan
    5:00 pm - 7:00 pm
    Private Lessons Friday Evening
    Sri Ekan
    Saturday (April 1, 2023)
    8:15 am - 9:45 am
    Kundalini / Mixed Level
    Sri Ekan
    10:00 am - 11:30 am
    Kundalini / Mixed Level
    Sri Ekan

    March 27, 2023 - April 2, 2023

    About LCY
    Our Yogic Path

    Over Two Decades of Community Fellowship

    Our LCY Lifestyle.
    Ready to Join our Community?

    Are you interested in the Yogic Lifestyle and learning about the connection between the body and mind?

    Let's Talk!
    With a focus on overall wellness, we look forward to sharing yogic wisdom with you!

    Come Join Us

    1250 South US Hwy 17 92 # 140 Longwood, Florida 32750407 831 2229LCY@lakecenteryoga.com

    Opening hours

    Monday-FridayCheck Schedule
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