Lake Center Yoga has been an important part of my life since 2001. Apprehensive about knowing nothing about yogic thought or history, or getting into mysticism, my concerns were unfounded at LCY. It is the most inviting, loving place that I have ever been. New people are treated as new friends, and the path of yoga is presented and explained in easy to understand interpretations for our modern world and life challenges we face daily. The asanas are always taught with proper alignment for the body, and when my shoulders didn’t bother me (due to work stress) until three days after my very first class, I knew I had found the right place to begin what has become my yoga journey, and I am deeply thankful.