Melissa & Quinn Williams

Mother and Daughter

Quinn: I like coming to yoga class with my Mom. I love to look out at the lake while doing yoga, especially at sunset.

Melissa: The first time I came to LCY I knew I had found my yoga home. Whether I come to Yoga 1 with my daughter, Yoga 2, or a more challenging Yoga 3 class the benefits are powerful! Practicing at this studio gives me strength and flexibility in both my physical and spiritual bodies. The retreats are such a blissful day of deepening my practice while nourishing my body, mind, and soul. The teachings of the Yoga Sutras as class themes give me a real road map that guides me through life.