Longwood Yoga

1. I learned proper alignment that helped me improve or heal longstanding injuries.

Example:

“I first came to Lake Center Yoga after being severely injured. I could barely move and function. After 12 years of their patience and guidance I am much improved and am living a good life. After moving away from the studio 2 1/2 years ago, I now travel over 100 miles a day two times per week to Lake Center Yoga to maintain my health and practice. I know it is worth it!” — Gregg

2. The most experienced teachers in the Orlando area.

Example:

“Sri Ekan and Nirgunavathi  . . . have been practicing yoga for 36 and 31 years, respectively. (From what I’ve seen, the average length of practice for any teacher in Orlando has got to be ten years, if that.)   I left the class feeling high as a kite and with knowledge that complemented my current practice.” –Jessica

3. Feel welcome and part of a yoga community.

Example:

“It is the most inviting, loving place that I have ever been. New people are treated as new friends, and the path of yoga is presented and explained in easy to understand interpretations for our modern world and life challenges we face daily.” –Sue

4. Spirituality is important in yoga — and Lake Center Yoga has supported me in that.

Example:

“One cannot help but be more enlightened just by attending one class; as it is how I felt! It keeps me going back and wanting more!” –Stephanie

Example:

“I now practice dozens of asanas, engage in daily meditation and have brought a sense of mindfulness to my life that has completely turned everything around.” –Bryan

5. My life is better now.

Example:

“It has not only helped me physically but spiritually by changing my perspective in things as well as seeing life as more meaningful and has made me more peaceful with myself and the world around me.” — Kim

6. Its where I can take time to find myself.

Example:

“In my non-stop routine, with Sri and Nirgunavathi at Lake Center Yoga I regroup and get in contact with myself.” –Susi

7. Can’t wait for the monthly one-day yoga retreats.

Example:

“The retreats are such a blissful day of deepening my practice while nourishing my body, mind, and soul.” — Melissa

8. Love the beautiful view of the lake!

Example:

“I love to look out at the lake while doing yoga, especially at sunset.” — Quinn

If like a lot of people, you are thinking, “I’m  looking for yoga classes near me”, Lake Center Yoga Longwood has students in its classes from the following cities:

Altamonte Springs

Lake Mary

Longwood

Winter Springs

Casselberry

Maitland

Sanford

Debary

Ormond Beach

Orlando

Waterford Lakes area

Oviedo

New Smyrna

Apopka

Winter Park

College Park

Fern Park

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