# Lake Center Yoga: Unite Your Mind Body \& Spirit

> Join us at Lake Center Yoga to learn about the connection between the body and the mind\. Perfect for newcomers and longtime practitioners\.

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## Pages
- [Benefits of Yogic Diet](https://lakecenteryoga.com/benefits-of-yogic-diet/): 				
								
- [Schedule](https://lakecenteryoga.com/schedule/): 				
								
- [Fees \& Policies](https://lakecenteryoga.com/fees-and-policies/): 				
								
- [Home \- Yoga](https://lakecenteryoga.com/): 						
- [Costa Rica Retreat](https://lakecenteryoga.com/costa-rica/): 				
								

## Recipes
- [Cauliflower Tofu Chickpea Curry](https://lakecenteryoga.com/recipe/cauliflower-tofu-chickpea-curry/)
- [Vegan Vietnamese Rice Paper Rolls](https://lakecenteryoga.com/recipe/vegan-vietnamese-rice-paper-rolls/)

## Testimonials
- [Susi Costa](https://lakecenteryoga.com/testimonial/susi-costa/)
- [Gregg Silvermen](https://lakecenteryoga.com/testimonial/gregg-silvermen/)
- [Sue Farnsworth](https://lakecenteryoga.com/testimonial/sue-farnsworth/)
- [Jim Schreiber](https://lakecenteryoga.com/testimonial/jim-schreiber/)
- [Jeanette Johnson](https://lakecenteryoga.com/testimonial/jeanette-johnson/)

## Classes
- [Hatha Yoga / All Levels](https://lakecenteryoga.com/classes/hatha-yoga-mixed-level/)
- [Kundalini / All Levels](https://lakecenteryoga.com/classes/kundalini-hatha-yoga-mixed-level-2-2/)
- [Kundalini / All Levels](https://lakecenteryoga.com/classes/kundalini-hatha-yoga-mixed-level-3/)
- [Kundalini / All Levels](https://lakecenteryoga.com/classes/kundalini-hatha-yoga-mixed-level/)
- [Astrology or Private Yoga](https://lakecenteryoga.com/classes/private-lessons/)

## Trainers
- [Sri Ekan](https://lakecenteryoga.com/instructor/sri-ekan/)
- [Nirgunavathi Ananda](https://lakecenteryoga.com/instructor/nirgunavathi-ananda/)

## Class Category
- [Kundalini / Hatha Yoga \- Mixed Level](https://lakecenteryoga.com/class-category/kundalini-hatha-yoga/)
- [Hatha Yoga / Mixed\-level](https://lakecenteryoga.com/class-category/mixed-level-hatha-yoga-aliment-based-pranayama-meditation/)

## Optional
- [Sitemap index](https://lakecenteryoga.com/sitemap_index.xml)