Sweet Samadhi at LCY

/Sweet Samadhi at LCY

Sweet Samadhi at LCY

Stabilize some Sweet Samadhi (The 8th Limb of Yoga) in your soul at 7:15pm Friday Night Meditation Classes with Sri Ekan followed by a sweet treat to take you even Higher!

“By mastering asanas and mudras, bring body, senses and mind under your control.
Through control of your mind and prana, all chakras are purified.
When these open, perfection in yoga is not far away.

When the sahasrara (crown chakra) stands revealed,
currents of nectar flow ceaselessly.
You attain the inner Witness, the Self.
You drown in an ocean of bliss,
your own true nature.” (Samadhi)

Swami Muktananda

Om, Om, Om~

About the Author:

Nirgunavathi Ananda
Nirgunavathi has studied yoga for 32 years in France, India and the U.S. She has studied Anusara Yoga with John Friend since 1998 and was licensed as an Anusara Yoga teacher in 2003. She is delighted to offer the Yoga Sutras and other life enhancing yogic themes in her playfully serious alignment based Anusara Yoga classes at Lake Center Yoga.

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