“The human frame is mere earthenware. Bake it with the flame of Yoga-fire.” Gheranda Samhita
Quote of the week~ July 9, 2013
About the Author: Nirgunavathi Ananda
Nirgunavathi has studied yoga for 32 years in France, India and the U.S. She has studied Anusara Yoga with John Friend since 1998 and was licensed as an Anusara Yoga teacher in 2003. She is delighted to offer the Yoga Sutras and other life enhancing yogic themes in her playfully serious alignment based Anusara Yoga classes at Lake Center Yoga.