New Session, New Classes

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New Session, New Classes

Greetings EveryOne!

We had a most wonderful yoga & hiking vacation in the gorgeous (and cool) North Carolina Mountains and we look forward to re-new-ing our yoga practice with you in the new six week session starting today, Monday, August 31st.

Thanks a million to the trusted Kitty Cat Team of Stephanie, Pauline, Eileen and Barry who kept the LCY cats and plants alive so we didn’t have to wonder a bit how they were doing. Thanks also to Barry and all of you who filled the studio at the Yin Yoga Playshops while we were gone.

In addition to our regular schedule this session we have two new classes. There is a Yoga 101, studying and practicing the fundamentals of asana alignment and breath Monday nights at 7:30pm with Nirgunavathi, and Melissa’s Slow & Glow Yoga Class that ends with a sweet meditation at 9:30am on Sunday mornings.

You may register for all classes at:
http://lakecenteryoga.com/classes/

Lots of luv and see you soon~

Nirgunavathi & Sri Ekan

Lake Center Yoga
phone: (407) 831-2229
email: lcy@lakecenteryoga.com
more info: www.lakecenteryoga.com

About the Author:

Nirgunavathi Ananda
Nirgunavathi has studied yoga for 32 years in France, India and the U.S. She has studied Anusara Yoga with John Friend since 1998 and was licensed as an Anusara Yoga teacher in 2003. She is delighted to offer the Yoga Sutras and other life enhancing yogic themes in her playfully serious alignment based Anusara Yoga classes at Lake Center Yoga.

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