Spring Break is over and time to return to Yoga School!
Lake Center Yoga resumes classes today and we are excited to add Barry Sowder on to our schedule. Barry has attended classes for over 10 years with us and has trained extensively with John Friend and Sri Ekan in Anusara Yoga Immersions and Teacher Training. Many of you got a good dose of Barry’s teaching skills the past two Saturdays at the Yoga Basics Workshop/ Classes.
Barry will be offering Yoga 101 on Mondays from 7:30pm-9:00pm. This class is perfect for the brand new student so let anyone you know of that has been nervous about starting yoga that this class is Perfect for them. It’s also a mellower version of the ongoing Beginner classes we had before. Mellow is better for the later classes as people may not want to work so hard then but yet want a good yoga cleansing.
Our beautiful Yogini Goddess Melissa will also offer the Yoga 101 Class on Sundays from 5:45pm-7:15pm That is a perfect class to end the weekend with and refresh yourself for your week ahead. .
We look forward to getting back in the Yoga Groove with you all!