Lake Center Yoga Orlando is Orlando’s only Yoga studio directed by a Certified Anusara Yoga instructor since 1998. We offer 15 Anusara Yoga and Nithya Yoga classes per week overlooking a serene lake in Longwood. These yoga classes not only make the body strong and supple, but also quiet the mind and nourish the spirit. We are located just 20 minutes from downtown Orlando and the University of Central Florida, and minutes from Longwood, Lake Mary, Sanford, Winter Park, Altamonte Springs, Oviedo, Winter Springs and Casselberry. We welcome you to experience the pleasure, power and peace of yoga and meditation at the beautiful oasis Lake Center Yoga.

 Lake Center

Location-- Click for Map

Lake Center Yoga - (Orlando area)
1250 S. Highway 17-92
Longwood, FL 32750
(20 min. N. of downtown Orlando, Florida)
any questions please call 407-831-2229 or click to e-mail Lake Center Yoga adjacent cites to Longwood are Casselberry, Lake Mary, Fern Park, Winter Springs, and

Anusara Yoga

Anusara Yoga was founded by John Friend in 1997 and is one of the fastest growing systems of Hatha Yoga in the world. It blends a joyful attitude with the Anusara Universal Principles Of Alignment to create a safe, fun, complete practice for everyone. John Friend is one of the most charismatic, highly respected and popular Hatha Yoga teachers in the world and was just honored as one of the Top 20 Yoga Masters by Vanity Fair Magazine. Students worldwide love his warm, light heart and clear, precise instructions. Lake Center Yoga is thrilled to have hosted John in Orlando where he taught two amazing Anusara Yoga Weekend Retreats in 2001 and 2004 and we are honored to host him for another awesome Anusara Yoga Weekend Retreat at the Winter Park Civic Center in April 2008!

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John Friend in Orlando

Visit Anusara Yoga’s Web site

Nithya Yoga

Nithya Yoga for Being has been
designed by Paramahamsa Sri Nithyananda for the primary purpose of preparing the body and mind to receive, sustain and express the energy of enlightenment. Nithya Yoga is not the path to bliss. Nithya Yoga is the path of bliss. Through the practice of Nithya Yoga, not only do we experience, we are able to express and radiate this energy of bliss for an extended time. Nithyananda’s mission is to help each individual actualize his or her inherent potential. He continues to touch and transform the lives of millions across the world. His meditation and yoga techniques help individuals to blossom at the physical, emotional and spiritual levels and live in their highest state.

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Visit the Nithya Yoga Website