The Full Moon Energy is the perfect time to welcome our beautiful Lisa Starr as the new Meditation Guide on Friday Nights!
The Meditation “Class” is a wonderful opportunity for you to truly enter into the Divine Energy that you are made of. There are thousands of meditation techniques in the ancient Yogic texts and beyond that take us to the most blissful place beyond the outer world.
We love to offer all Eight Limbs of Yoga at LCY rather than just a physical workout with yoga poses which is actually NOT Yoga but a preparation of the body for full yoga.
During the Meditation session on Friday Nights we have the opportunity to take an entire hour to experience different practices of the higher Limbs of Yoga (Limbs 4-8) on the more subtle realm which is truly the Union of body, mind and Spirit.
The Meditation sessions are offered every Friday Night on a Donation basis with a Donation basket on the bench across from the shoe rack and take place from 7:30-8:30pm after the Yin Yoga Class with Lisa from 5:45pm-7:15pm.
Lisa welcomes you with Love to come and give yourself Nurturing and Love, via the cultivation of peace and relaxation through Yogic techniques, to merge with the the mystical magic of your Higher Self!
Come to the sanctuary of Lake Center Yoga and enjoy the experience~
Nirgunavathi & Sri Ekan