Workshops

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This Week at Lake Center Yoga

Sunday, October 25th Full Day Yoga Retreat!
Join us for The Ascendant: Your Karmic Doorway Astro Yoga Retreat this Sunday, October 25th from 9:30am-4:30pm. The Early Yogi Discount of $65 goes through tomorrow night, Wednesday, October 21st and registration is $75 afterwards.

The menu for the Organic Vegan Feast is: Roasted Red Pepper Soup, BBQ Tofu with Mango Salsa and Coconut Rice, Steamed Kale with Cranberry Beans, Mixed Salad with Tahini Dressing, Plantain Chips, Mango Pomegranate Tea and Ginger Candies.

You may treat your Self to this fabulous retreat by registering at: http://lakecenteryoga.com/retreats/

Yoga 101 Class
We review the alignment principles of Week 1, the foundations of the four mounts of the hands and feet and the breath as the essence of action. Week 2 is learning Muscular Energy that creates stability, strength and physical integration in a pose and Organic Energy that is the extension in a pose that […]

Yoga Workshop – What Kind Would You Prefer During the Break?

We will be offering a two-part yoga workshop during the upcoming Lake Center Yoga Summer Break. Help us choose which one – a pair of  Yoga Basics Workshops or a pair of Yin Yoga Workshops – by filling out the survey at the bottom of this page.

What You Need to Know First . . .

Here are the times:

Saturday, August 22nd, 2015 from 10 am – 12 noon — Either Yoga Basics Workshop Part 1 or Yin Yoga Workshop Part 1.

Saturday, August 29th, 2015 from 10 am – 12 noon — Either Yoga Basics Workshop Part 2 or Yin Yoga Workshop Part 2.

Price: $20 per yoga workshop part or
$35 for both workshop parts if paid in advance.

Teacher: Barry Sowder – the Yoga Basics 2-part workshop he taught during the Spring Break was well-received: “Ricard and I loved today’s session! Barry is a excellent teacher and I learned a few […]

By | 2016-12-26T22:16:31+00:00 July 29th, 2015|Workshops|0 Comments