Monthly Archives: July 2015


Yoga Workshop – What Kind Would You Prefer During the Break?

We will be offering a two-part yoga workshop during the upcoming Lake Center Yoga Summer Break. Help us choose which one – a pair of  Yoga Basics Workshops or a pair of Yin Yoga Workshops – by filling out the survey at the bottom of this page.

What You Need to Know First . . .

Here are the times:

Saturday, August 22nd, 2015 from 10 am – 12 noon — Either Yoga Basics Workshop Part 1 or Yin Yoga Workshop Part 1.

Saturday, August 29th, 2015 from 10 am – 12 noon — Either Yoga Basics Workshop Part 2 or Yin Yoga Workshop Part 2.

Price: $20 per yoga workshop part or
$35 for both workshop parts if paid in advance.

Teacher: Barry Sowder – the Yoga Basics 2-part workshop he taught during the Spring Break was well-received: “Ricard and I loved today’s session! Barry is a excellent teacher and I learned a few […]

By | 2016-12-26T22:16:31+00:00 July 29th, 2015|Workshops|0 Comments

Yoga Lake Mary Area – What Classes Fit You Best?

You have increasing choices for yoga classes in the Lake Mary area. So let’s contrast and compare three of the established studios so you can see which fits your needs and preferences best. They are Lake Center Yoga, Guruv Yoga Lake Mary and Everything Zen Yoga.

Best Fit By Description

Here’s another way to look at it: which of these three descriptions best fits you? (NOTE: Make sure to continue to the bottom of the page to see all three descriptions) 1. I want a large choice of different kinds, levels and styles of yoga classes.

  • Vinyasa, Flow, Ballet, Hot or Not, Hatha, Gentle, Yin, Zumba — bring it on!
  • Medium to larger classes feel great to me
  • Teachers with much experience, a medium amount and those just starting out all appeal to me
  • Some spirituality is available if I choose the right classes

If that description sounds the most like you: Try Guruv Yoga Lake Mary.

It is […]

By | 2016-12-26T22:16:31+00:00 July 21st, 2015|Classes|0 Comments

Yoga Altamonte Springs Area — What Are Your Studio Choices?

There are more choices than ever for yoga classes in the Altamonte Springs area. Let’s compare and contrast three of the better known studios to see which one seems best for you — Lake Center Yoga Altamonte Springs Yoga and Bikram Yoga Longwood.

* Class Size Definitions: Small = 5 or less students, Medium = 5 – 12 students, Large = 12 or more students

Best Fit By Description

Here’s another way to look at it: which of these three descriptions best fits you? (Keep reading to the end of this page to see all three descriptions) 1. For me, the workout is the thing.

  • Body and mind development are key to me but I like some spirituality too.
  • I love a challenge and 105 degree heat sounds great to me. Or at least I’m willing to try it to see if I like it.
  • I tend to be systematic so doing […]
By | 2016-12-26T22:16:31+00:00 July 10th, 2015|Classes|0 Comments

Yoga Longwood – Why Choose Lake Center Yoga? Yoga Classes Near Me

When you think of Yoga in the Orlando area, you may think of locations like Winter Park, Dr. Phillips or nearer downtown. But yoga Longwood? Those two words don’t necessarily leap to the front of most people’s minds. When looking for a yoga studio, you probably think, “I’m looking for yoga classes near me”.

Lake Center Yoga Longwood is the longest-established yoga studio in the Orlando area. Why do the students here say they have chosen Lake Center as their studio? If you like, you can view what they say on our testimonials page, on Yelp or on our Google + page. Or read the section below.

Why Do People Love Lake Center Yoga Longwood?

  1. I learned proper alignment that helped me improve or heal longstanding injuries.


“I first came to Lake Center Yoga after being severely injured. I could barely move and function. After 12 years of their […]

By | 2016-12-26T22:16:31+00:00 July 3rd, 2015|Classes|0 Comments