In Asana Classes this week we’ll be activating Yoga Sutra 2.31 into our Being along with more core strengthening and Muscular Energy to shine out the 1st Limb of Yoga, the 5 Yamas of non-harming, truthfulness, non-stealing, conscious control and right use of our vital force and non-attachment in Balancing Poses.
B.K.S. Iyengar translates this sutra as: “The five components of Yama are called ‘mighty universal vows’, as they are not confined to class, place, time or concept of duty. They should be followed unconditionally by students of yoga in particular. They form the framework of rules on which society is based. This universal approach should also be applied to all the other component states of yoga without distinction of time, place or circumstances to lay down the precepts of a universal culture. They represent the ideal, responsible way for everyone to live.”
Meditation Master Sri Mooji says that without meditation, without […]