Monthly Archives: June 2013

//June

1 Day Yoga and Meditation Retreat this Sunday

1 Day Yoga and Meditation Retreat this Sunday, June 30th at lake Center Yoga! Join us for the Come and empower your authentic expression through the Vishudha Chakra via asana practice pertaining to this energy vortex, Nada Yoga (Yoga of sound vibration), Shiatsu Bodywork to open the energy pathways to the Vishudha Chakra, Meditation on this Chakra and of course the famous Sunday Vegetarian Feast! $65 through Saturday, June 29th, 2013

Click here for more details and registration:
http://lakecenteryoga.com/html/2013.html

Hope you can join us to unleash more of your authentic Higher Self Smile

Love, Light & Bliss,

Nirgunavathi & Sri Ekan

By | 2013-07-30T20:17:55+00:00 June 28th, 2013|Retreats|0 Comments

NEW! Meditation Class Starts this week

Come and join Sri Ekan for a new meditation class starting this coming Friday Night from 7:15pm-8:45pm. This is a perfect class to decompress from your busy workweek by re-storing yourSelf. Each week different yogic practices, which there just isn’t time for in regular classes, will be offered that will incorporate and reinforce the Yoga Sutra of the week. You will also enjoy some light yoga and restorative yoga poses to open up for a sitting practice of Sanskrit chanting, breathing practices, and kriya’s which will recalibrate your nervous system and energy pathways for meditation. Besides the benefits of this class for your immune system, each week you will gain good ideas for a home practice of the more meditative of the 8 Limbs of Yoga that will take your physical asana practice to a deeper level! This class may be part of your registration package as a regular class, […]

By | 2013-07-30T20:18:08+00:00 June 28th, 2013|Classes, Meditation|0 Comments