Lake Center Yoga Orlando/Longwood
If you have any questions, please call us at 407-831-2229 or email us at firstname.lastname@example.org.
Latest From The Blog
In Asana Classes this week we’ll be activating Yoga Sutra 2.31 into our Being along with more core strengthening and Muscular Energy to shine out the 1st Limb of Yoga, the 5 Yamas of non-harming, truthfulness, non-stealing, conscious control […]
“Letting go can be as scary as dropping backward over a cliff with your eyes closed, but once you’re able to let go, you float in the arms of the interconnected universal fabric.”
Meditation Teacher Jack Kornfield
Many approaches to meditation […]
Our next Full Day Astro Yoga and Meditation Retreat at Lake Center Yoga will be on Sunday, March 1st from 9:30am-4:30pm!
In this retreat you will enjoy a great morning yoga practice with asanas focusing on opening the Second Chakra, […]
Lake Center Yoga has changed my life! Practicing with Sri and Nirgunavathi has made me more aware of myself, others and the universe. Because of my work and practice with Lake Center I try to do my best, am more creative, a better listener, sleep better, feel better, and always want more! I am much more connected to the universal energy that lives in all of us and feel more loving toward everyone and every living thing on this glorious planet!Stephanie Rice, TV Producer
The best yoga I have ever practiced. It helps you deeply understand what’s going on in each pose on a physical, mental and spiritual level.Bryan, Business Facilitator
Sri Ekan is an extremely experienced teacher. He and his wife Nirgunavathi have created a safe, welcoming environment suitable for all levels.Dr. Mar Jean Olson, Yoga Teacher, Technical Writer, 3rd-degree black belt in Isshinryu karate