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The First Thing You Want to Know: Is Lake Center Yoga Orlando Right for You?

Do You Only Want to Work Off Your Stress . . . or Are You Looking for Something More?

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Lake Center Yoga Orlando/Longwood

By Nirgunavathi Ananda. Lake Center Yoga Orlando/Longwood is celebrating its 15th Anniversary!  We offer 10 alignment based, heart opening Hatha Yoga classes per week overlooking serene Lake Fairy in Longwood.  These yoga classes make the body strong and supple, quiet the mind and nourish the spirit. We are located just 20 minutes from downtown Orlando and the University of Central Florida, and minutes from Longwood, Lake Mary, Sanford, Winter Park, Altamonte Springs, Oviedo, Winter Springs and Casselberry. We warmly welcome you to experience the peace, power, pleasure and heightened bliss of transformation on all levels at the beautiful oasis of Lake Center Yoga!

If you have any questions, please call us at 407-831-2229 or email us at namaste@lakecenteryoga.com.

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Stand Strong and Steady

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Join us for Week 1 of a new six week session of Yoga and Meditation at Lake Center Yoga.  This week we will focus on standing steady inside and out with Standing Poses and Yoga Sutra 1.39.

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  • Fire Up With Mars Full Day Yoga and Meditation Retreat

Fire Up With Mars Full Day Yoga and Meditation Retreat

  • March 30th, 2014

Join us for the Fire Up With Mars Full Day Yoga Retreat at Lake Center Yoga on Sunday, April 13th from 9:30am-4:30pm.

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  • Yoga As Alchemy

Yoga As Alchemy

  • March 9th, 2014

To compliment this past week’s Yoga Sutra 1.35 on the topic of subtle perceptions leading us to Self Realization, here is a 13 minute enlightening video talk by extrasensory luminary Teal Scott on the topic of Alchemy.

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Lake Center Yoga has changed my life! Practicing with Sri and Nirgunavathi has made me more aware of myself, others and the universe. Because of my work and practice with Lake Center I try to do my best, am more creative, a better listener, sleep better, feel better, and always want more! I am much more connected to the universal energy that lives in all of us and feel more loving toward everyone and every living thing on this glorious planet!
Stephanie Rice, TV Producer
The best yoga I have ever practiced. It helps you deeply understand what’s going on in each pose on a physical, mental and spiritual level. 
Bryan, Business Facilitator
Sri Ekan is an extremely experienced teacher. He and his wife Nirgunavathi have created a safe, welcoming environment suitable for all levels. 
Dr. Mar Jean Olson, Yoga Teacher, Technical Writer, 3rd-degree black belt in Isshinryu karate