Lake Center Yoga Longwood / Winter Springs / Sanford
Lake Center Yoga Longwood / Winter Springs / Sanford is celebrating its 18th Anniversary of yoga and meditation classes! We offer 10 alignment based, heart opening Hatha Yoga classes per week overlooking serene Lake Fairy in Longwood. These yoga for beginners to advanced classes make the body strong and supple, quiet the mind and nourish the spirit. Our Longwood yoga studio is located on the border of Winter Springs and Casselberry. It’s only minutes from Sanford, Lake Mary, Altamonte Springs, Winter Park, Oviedo, Maitland and Fern Park. We warmly welcome you to experience the peace, power, pleasure and heightened bliss of transformation on all levels at the beautiful oasis of Lake Center Yoga Longwood!
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Lake Center Yoga has changed my life! Because of my work and practice with Lake Center I try to do my best, am more creative, a better listener, sleep better, and feel better!
The best yoga I have ever practiced. It helps you deeply understand what’s going on in each pose on a physical, mental and spiritual level.
Sri Ekan is an extremely experienced teacher. He and Nirgunavathi have created a safe, welcoming environment for all.