Lake Center Yoga Orlando/Longwood
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Latest From The Blog
Join us for Week 1 of a new six week session of Yoga and Meditation at Lake Center Yoga. This week we will focus on standing steady inside and out with Standing Poses and Yoga Sutra 1.39.
Standing poses strengthen […]
Join us for the Fire Up With Mars Full Day Yoga Retreat at Lake Center Yoga on Sunday, April 13th from 9:30am-4:30pm.
This retreat will give us a wonderful opportunity to explore, cultivate and apply the awesome energy of Mars […]
To compliment this past week’s Yoga Sutra 1.35 on the topic of subtle perceptions leading us to Self Realization, here is a 13 minute enlightening video talk by extrasensory luminary Teal Scott on the topic of Alchemy.
Yoga is known […]
Lake Center Yoga has changed my life! Practicing with Sri and Nirgunavathi has made me more aware of myself, others and the universe. Because of my work and practice with Lake Center I try to do my best, am more creative, a better listener, sleep better, feel better, and always want more! I am much more connected to the universal energy that lives in all of us and feel more loving toward everyone and every living thing on this glorious planet!Stephanie Rice, TV Producer
The best yoga I have ever practiced. It helps you deeply understand what’s going on in each pose on a physical, mental and spiritual level.Bryan, Business Facilitator
Sri Ekan is an extremely experienced teacher. He and his wife Nirgunavathi have created a safe, welcoming environment suitable for all levels.Dr. Mar Jean Olson, Yoga Teacher, Technical Writer, 3rd-degree black belt in Isshinryu karate