Lake Center Yoga Orlando/Longwood
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Latest From The Blog
Here we are entering the beautiful season of focusing on love, gratitude and divine Spirit…. all of which are beyond the material. But the material “jumps out at us from everywhere in America” as a visiting LCY student from […]
Within us are planes of existence, areas of consciousness, which are in absolute darkness. How are you going to penetrate and illuminate them? It’s useless to talk about the different stages of consciousness. You must be able to experience […]
Unravel old patterns (Samskaras) in your body, mind and emotions which no longer serve you via Twisting Poses and Yoga Sutra 1.18 as our theme this week in asana classes at Lake Center Yoga.
Samskaras, or laughingly called Sam-scare-as keep […]
Lake Center Yoga has changed my life! Practicing with Sri and Nirgunavathi has made me more aware of myself, others and the universe. Because of my work and practice with Lake Center I try to do my best, am more creative, a better listener, sleep better, feel better, and always want more! I am much more connected to the universal energy that lives in all of us and feel more loving toward everyone and every living thing on this glorious planet!Stephanie Rice, TV Producer
The best yoga I have ever practiced. It helps you deeply understand what’s going on in each pose on a physical, mental and spiritual level.Bryan, Business Facilitator
Sri Ekan is an extremely experienced teacher. He and his wife Nirgunavathi have created a safe, welcoming environment suitable for all levels.Dr. Mar Jean Olson, Yoga Teacher, Technical Writer, 3rd-degree black belt in Isshinryu karate