Lake Center Yoga Orlando/Longwood
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Latest From The Blog
Experience space as grace in classes this week at LCY via Yoga Sutra 2.10 and Inversion Poses and allow the subtle Kleshas, the obstacles of avidya-spiritual ignorance, asmita-ego, raga-attachment to pleasure, dvesha-aversion to difficulty, abinivesha-fear of loss of life […]
“Meditation is fire – It burns your thoughts, your desires, your memories; it burns the past and the future. It burns your mind and the ego. It takes away all that you think that you are. It is a […]
Move mindfully from the temporary to the eternal, the impure to the pure, the painful to the pleasurable, the non- self to your true Self in this week’s inversion practice at Lake Center Yoga.
On the surface level of life […]
Lake Center Yoga has changed my life! Practicing with Sri and Nirgunavathi has made me more aware of myself, others and the universe. Because of my work and practice with Lake Center I try to do my best, am more creative, a better listener, sleep better, feel better, and always want more! I am much more connected to the universal energy that lives in all of us and feel more loving toward everyone and every living thing on this glorious planet!Stephanie Rice, TV Producer
The best yoga I have ever practiced. It helps you deeply understand what’s going on in each pose on a physical, mental and spiritual level.Bryan, Business Facilitator
Sri Ekan is an extremely experienced teacher. He and his wife Nirgunavathi have created a safe, welcoming environment suitable for all levels.Dr. Mar Jean Olson, Yoga Teacher, Technical Writer, 3rd-degree black belt in Isshinryu karate