Lake Center Yoga Longwood / Orlando
Lake Center Yoga Longwood / Orlando is celebrating its 18th Anniversary! We offer 10 alignment based, heart opening Hatha Yoga classes per week overlooking serene Lake Fairy in Longwood. These yoga classes make the body strong and supple, quiet the mind and nourish the spirit. We are located just 20 minutes from downtown Orlando and the University of Central Florida, and minutes from Lake Mary, Sanford, Winter Park, Altamonte Springs, Oviedo, Winter Springs, Casselberry, Maitland and Fern Park. We warmly welcome you to experience the peace, power, pleasure and heightened bliss of transformation on all levels at the beautiful oasis of Lake Center Yoga Longwood!
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Patanjali Yoga Sutra 3.3
TADEVᾹRTHA MᾹTRA NIRBHᾹSAṂ SVARŪPA ŚŪNYAM IVA SAMᾹDHIH
Sit upright with minimal effort. Open hearted. Open minded. Tap into your breath, not rushing it, not forcing it, just slow it down and see if you can take your attention […]
Lake Center Yoga has changed my life! Because of my work and practice with Lake Center I try to do my best, am more creative, a better listener, sleep better, and feel better!
The best yoga I have ever practiced. It helps you deeply understand what’s going on in each pose on a physical, mental and spiritual level.
Sri Ekan is an extremely experienced teacher. He and Nirgunavathi have created a safe, welcoming environment for all.